Creative spaces for connection
Group Therapy
Creative Focus Collective
Thursdays | 6:30-8 PM
6 spots available beginning SEPTEMBER 25th!
Join our six-week in-person closed group for adults with ADHD. Creative Focus Collective provides a supportive, structured space to explore creativity, build strategies for executive functioning, and connect with others who understand the ADHD experience. Through art-making, body doubling, and reflection, participants move from stuck to started in a fun, neurodivergent-friendly environment.
$250 + $25 art materials fee ($40–50 per session)
Make/Shift: ADHD Virtual Support Group
Thursdays | 4–5 PM
7 spots available starting October 9th
Make/Shift is a creative, virtual support group for adults with ADHD seeking connection, structure, and a space to show up just as they are. Using body doubling, expressive art prompts, and shared reflection, we help transform “stuck” into “started.”
Whether you’re tackling your to-do list, creating something hands-on, or simply looking for solidarity in the swirl, this group supports your unique rhythm.
Led by a neurodivergent-affirming therapist, Make/Shift combines executive function support with compassionate community. Come as you are—leave with momentum.
$25 per session
$25 one-time shipped art materials fee (if needed)
Advocating For Your Child At School Workshop
Advocating for Your Neurodivergent Child at School
with Bre Wandrych, Social Worker and ADHD Specialist
Join us virtually for a supportive, neurodivergent-affirming workshop designed to help you confidently advocate for your child at school.
This workshop is for parents and caregivers of Autistic, ADHD, anxious, and other neurodivergent learners. You’ll gain practical strategies for navigating school systems, collaborating with teachers and teams, and supporting your child’s unique needs—with empathy, clarity, and confidence.
Connect, learn, and leave feeling empowered—right here in your community.
What You’ll Learn:
The Difference Between IEPs and 504 Plans
Understand how each plan works, who qualifies, and what types of supports they offer.How to Be an Effective Advocate
Get practical tips for speaking up, asking the right questions, and ensuring your child’s needs are recognized and met.How to Spot Red Flags in Plans and Goals
Learn how to identify pathologizing language or goals that don’t affirm your child’s strengths or neurodivergent identity.How to Prepare for Meetings with Confidence
Walk away with actionable tools like checklists, question prompts, and binder systems to help you feel organized and ready.
Space is intentionally limited to allow for personalized discussion and parent-to-parent collaboration.
